Self-defence is knowing what to do in situations where you being attack by another person. Our class felt it was a really good idea to take part in a class and learn some techniques.

We contacted a self-defence instructor and she was more than happy to come and teach us some moves. Our class was very excited that an instructor was coming out to the school.

 

When the instructor came to the school she showed us different exercises and moves for different difficult situations that could happen at any time.

The first move we learned was that if someone would try and hit you on the head the other if someone would grab you by the hair another one Was if someone would put their arm around you and the last one was one that is you ever found yourself to the ground what you should quickly do.

We learned that in every situation you have to remain calm and never be scared of the size of the other person but just act quickly.

It was a really great opportunity to have a class in TY about self-defence that really could help in the future and that really could make a change.